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Monthly Archives: September 2015

Feeling The Best About Ourselves – Message To My Sons (Originally posted 2/14/14)

26 Saturday Sep 2015

Posted by jdicochea in Finding Happiness, Looking forward

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Inspiration, Joy, Life

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(Christian & Jason Dicochea)

8/25/14

“Unheard of means it’s only undreamed of yet; Impossible means it’s just not yet done.”

The other day I was leaving with Christian from the gym and out of the blue, he said “Dad I feel really good about myself.”  I asked why and he responded “I don’t know, I’m just in a good mood”.  I was kind of proud because how often do you here people, much less a thirteen year-old, say that without some measure of overconfidence or overcompensation.  I felt at that moment this was a child who did not see limitations on himself or the capacity his life could offer him.

I guess that’s where great accomplishments, especially those unimagined, start.  We have to feel the greatest connection with ourselves to transfer it over to the mental and physical strength necessary to obtain perfect goals and create perfect moments.  How can we see the best this existence has to offer when we can’t see or feel the best in ourselves?

Part of this individual quest does require a bit of selfishness because such are the demands of being extraordinary.  Surrounding yourself with people and things that lead you to stray from the “achievable impossible” will most likely continue a blindness to the obtainable.  Best to surround ourselves with those that see not only the best in you but what is beyond your expectations.  Be meticulous in choosing those things and people because you are now heading into the time that the strength of who you are, and the commitment and drive of what you know and have yet to discover, will be the foundation for future cherished rewards.

Example: My ability and dream of being a lawyer, minus delay caused by questionable choices, countered by the addition of Deb in my life equaled actually becoming a lawyer when the outcome may have been otherwise.  What would have happened had I had found her sooner?  She saw more in me than I felt at the time and she was unselfish enough to give me the room to be selfish in that regard so that the investment would pay off in the future, i.e., marriage, sons, etc.

Let’s face it, we don’t always feel great about ourselves by choices and decisions we make but we are lucky enough to have people close to us who sometimes serve as our anchor when we start to drift.  Keep those people close for just those times – you will need them and you can trust them when you need their support and guidance.  Do not assume that what others want for themselves through their own desires or needs fit into your equation – it doesn’t work that way and no matter how creative you want to be to justify it, the math does not add up.  You own your own life and hence your own choices. Thus it demands your courage to make sometimes the most unpopular decisions to those around you but still the most popular decision to the voter that ultimately matters – YOU!  I did not raise “wusses” so don’t act like one – the strongest quality about you is the measure of individuality you exhibit!

Find the best in you, maintain it for as long as you are able, channel it towards the best available to you, and discover that which was once beyond your horizon.  It’s funny (maybe not so funny) but since my injury, I have felt that way more frequently and I feel sometimes guilty for the amount of undefinable happiness I feel.  I do see more than what I should have imagined before and though I may share it in odd ways, at least I share and rest assured it is genuine.  That’s the bottom line I guess.  Find the path to feel the best about yourself, embrace and cherish it, use it, share it, and then you’ll feel good just about almost everything large and small.  We can only give to others based on what we reserve and allow to give to ourselves.  Good luck!

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A Less Than Serious Reality – Message To Family (a favorite)

19 Saturday Sep 2015

Posted by jdicochea in Finding Happiness, Hope, Kindness, Reflection

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Inspiration, Joy, kindness, Life

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(Photo Contributed by Marlena Groomer)

10/14/14

“I like nonsense, it wakes up the brain cells.  Fantasy is a necessary ingredient in living, It’s a way of looking at life through the wrong end of a telescope.  Which is what I do, And that enables you to laugh at life’s realities.”

There are no truer words than the ones expressed above.  Facts are facts but reality is certainly subjective (ie, based on your personal viewpoint) so a sense of humor is vital to our acceptance of it.  Reality, just like emotions, are not fluid and it’s interesting in how they are connected.  The way we feel affects our reality and our view of reality affects how we feel.  Since it’s subjective, best to be creative and innovative in modifying our perception as the circumstances attempt to modify us.

Jason, remember the trip Arizona.  I swear that I was so close to snapping with every obstacle thrown our way.  My only option was to laugh every crazy step of the way since it was like a poor remake of “plains, trains and automobiles”.   I certainly got tired of making the most out of every situation but I had three choices: Cry (not good enough reason and what’s that solve); lose my temper and unload on the poor saps who caused the problems (why destroy someone’s day who probably could least afford to have that happen and what’s the point); or just joke and laugh through it (even though there was no good reason).  A sense of humor allowed me to stay focused on what was important – get you to where you needed to be and where you wanted to be. Wine is no longer an option to escape nor was it ever a cure.  How I grew up is a big reason why I chose this approach.

Here is a sociology history lesson.  Fantasy and dreams were an escape for the great generations of World War II and the one following because there was not a family that didn’t have or know someone close to them that hadnt served and/or died in that conflict.  Heck our baseball players served during the war including Ted Williams who was a Marine fighter pilot.  My parents were old enough to remember growing up during “black outs” in fear of Japanese coastal attacks and sacrificing due to “rationing” because of the war effort.  Thereafter the next generation dealt with the Cold War and bomb shelters along with the wars of Korea and Vietnam.  Of the last two, there was not a lower to middle class family who didn’t have a member or friend who served and/or died while serving as actual “boots on the ground” of that conflict (ie, my dad and uncle Sam, who actually volunteered to fight rather than need to be drafted).  Those who died were heroes along with those who lived because it changed their lives and that of their families.

So the “nonsense” and “fantasy” that were escapes from these harsh realities?  In my family’s case, it was simple: movies, musicals, comedy, and music.  “Sound of Music”, “It’s a Wonderful Life”, “Funny Girl”, “I Love Lucy”, Bob Hope, Elvis, The Beatles, Motown, etc., were as part of my upbringing as Catholicism and caries over to this day.  Example: I recently told Jason how my mom used to wake me up early in the morning for “dance time” which was essentially having to dance with her to whatever was playing on her stereo.  Although “nonsense” at the time, it’s what she needed (me too) at the time to start her day to escape “reality” and I cherish those silly memories.  Just anything with a better ending to provide hope for our eventual outcomes.  My extended family growing up used anything that moved us to sing, laugh, dance or cry, and it was embraced on a daily basis – boys picture aunt Irma leading that charge.  Did I ever mention I’ve had a great life!

Another thing I want to share about those generations.  There was a common response generally thrown around by the era of my parents and theirs.  If pouting, whining, and complaining about something stupid and close to tears about it, the words tossed out were “I’ll give you something to cry about” or the question “do you want a good reason to cry?”  It never made sense since I already thought I had a good reason and if I didn’t, why did I need one?

Here’s my guess as to their rationale.  Because of those wars and the frequent hardships created by them, it was hard to justify crying over anything less than having someone you love leave for war, come back safely from war, or never returning from war.  Growing up as a whole, my family shed tears (excluding ones associated with marriage) when loved ones moved away, returned, or passed away.  My grandparents were the type to always put on a brave front and the only time I remember my grandmother crying was when she recalled the memories of her oldest son who died in his twenties or the reasons above.  My grandfather was the same: when my grandmother died, and once more when I broke down in his arms at my dad’s funeral – funny he kept trying to stop my tears by telling me to be a man while he couldn’t control his own.  My dad cried when I told him his father died and later when my mother died, even though they’d been divorced well before that.  My mom cried whenever her sister Irma left and came back, during the happy endings of old movies and musicals she watched with me, and when her brother died.  Funny they rarely cried during the medical battles that took their lives no matter how painfully excruciating and their dignity should be a source of inspiration and pride in that you carry their Dicochea’ name and blood.  Other than that, any suffering measuring less than an 8 on a scale of 1 to 10 was open to healthy “nonsense”, “fantasy”, and “humor”.

So now I’ve walked through what has been a challenging year and maybe you wonder why I act with so much humor and without the drama one would expect?  Simple!  For the way I was brought up detailed above and not choosing to hide from those challenges in ways I used to before.  In addition, I’ve added “Stripes”, “Animal House”, “Blazing Saddles”, “Mad About You”, Keith Urban, Rascal Flatts, U2, Chris Rock, etc., to what was earlier provided to me.  I’ve found a simple harmony by escaping with the simplistic things.

Finally, during this recovery I’ve rediscovered the strength that was given to me by my family.  Maybe beaten up a bit but not broken!  I was raised that “big boys” and “men” don’t cry but that’s not true.  I just kind of evaluate things using the objective 1-10 scale and if under an 8, then handle it differently.  I’ve learned that if I find myself filling with anger, sadness, sorrow, stress, grief, or frustration, and the causes measure under an 8, then I replace it with something more remarkable like kindness, love, generosity, song, hidden inspiration, laughter, and most importantly humor.  It works for me and if you find yourself with similar dilemmas, rest assured I’ll be there to help you out if you can’t do it on your own!  Remember that we don’t have all the time in the world nor does “forever” last as long as it used to, so make the most of all of your current “reality” and sometimes, don’t be so serious about it!

Looking Back On The Year – Message to My Family (Original Post 2/23/15)

14 Monday Sep 2015

Posted by jdicochea in Finding Happiness, Gratitude, Reflection

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Inspiration, Motivation, Peace

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(Photo Contributed By Marlena Groomer)

10/29/14

“Whoso neglects learning in his youth, loses the past and is dead for the future.” – Euripides

This is kind of extreme in translation but the message should resonate for those of any age.  Any of us who can measure the progress of today is still young enough to make the simplest and greatest changes that will benefit not only that day but expand our hopes for the next ones.

Prime example: one year ago today, I went down literally and figuratively from a life threatening, and ultimately life changing, injury with little more than a still beating heart to measure from that day forward.  It was not a noble or enviable position to be in at 51 “years young”, But I had several choices.  The first was to say “enough is enough” and what I’d done up to that point had been all I was ever going to do.  Another was to say that I’ve had “enough of it all” and just leave it to God and “fate” to sort it out.  Or maybe keep praying to God, asking Him to solve everything with little or no input of my own.  Finally, I said I had “enough of this” and instead of praying to God, I became a “god” of all my dreams and did well more than enough to make most of them come true and working on newer ones created every day!

Just because you fail to recognize the start of a moment of life’s simple elegance does not preclude you from joining and being part of it.  As a result that moment becomes a part of you, shaped by your own unique contributions.  We cannot predict or measure the worth of any situation unless we join it at any time and the value of our return is reflected by the amount of our involvement.

My personal journey has been improved by doing many things but the simplest are as follows.  Never betray my existence by ignoring the obvious beauty in my everyday life.  Never ignore the opportunity to acknowledge the obvious and subtle offerings of those that are parts of my life, even if they are part of it momentarily.  Share the best part of me even when I may not be feeling the best about myself because it gets me closer to where I want and need to be.  I understand that what I have is really more than what I need and that what I have within me is enough to obtain what I’m entitled to.

Finally, good things still happen to “bad” people.  Also bad things eventually happen to all people (good or bad) without rhyme, reason, sequence, or continuity.  If karma exists, then get to it first instead of letting it find you. Young or old, please accept what I’ve discovered – everyday I’ve been on this planet I’ve been living so many dreams and every dream that faded in the past is because I didn’t do enough to keep them alive.  For every day I’m alive now, I’m still creating additional dreams which cannot be extinguished without anything less than all I can do to make them come true as well as keep alive the ones that have been fulfilled for the sake of myself and those around me.

I thank God for: allowing me to rediscover who I am during the last year to get to where I needed to be, who you guys are for meaning so much to me, and that looking up from the bottom actually was where I needed to be to see how high I could climb.

Thank you!

Be Extraordinary – Message To My Sons (Original Post 1/15)

08 Tuesday Sep 2015

Posted by jdicochea in Baseball Equals Life, Looking forward

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Inspiration, Life

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(Post CIF Championship Game – 6/15)

6/28/14

“Overcome the notion that you must be regular. It robs you of the chance to be extraordinary.” – Uta Hagen

I was thinking that many of us at some time try to do things so that we can be “different” or “one of a kind”.  Think about it this way.  Other than some basic genetic and anthropological similarities, we are already at the outset of our lives “different”, “one of a kind”, and “unique”!

That is a fabulous start to our lives that must be nurtured so that our individuality is fueled and strengthened.  I’m at a loss to explain the mechanism that causes people to confuse cooperation with conformity.  While one allows us to actively be a participant in our daily existence for the betterment of ourselves and those around us, the latter jeopardizes our basic makeup and belief structure leading us to succumb to the wills of others which temporary delays or tragically extinguishes our aspirations.

I am proud to have known you boys through these years and my admiration comes from your undefinable uniqueness.  There are certain inherent aspects of the person inside and outside of you that will affect not only your present and future, but those in your lives now and those who you will come across.  As baseball players, you affect your play and that of your team but only by finding what exists even in the distant portals of your physical, mental, and emotional make up will you be a difference-maker.

That will apply in life as well!  Don’t sit back idly waiting for something to happen or someone else to do it for you.  You have the ultimate control of the outcome by maintaining the dedication, effort, and work needed, once you recognize that an opportunity is in front of you that requires not only attention but a prompt response to obtain the rewards offered by that opportunity.  Do not accept being “normal” because other than medical measurements, I have no idea what that means!  Strive to be “extraordinary” when the circumstances present you with those challenges and not only will the positive outcomes be memorable, you will have the honor to be “remembered” by those lucky enough to have witnessed them!

Planting The Seeds – Thoughts To My Family

03 Thursday Sep 2015

Posted by jdicochea in Finding Happiness, Hope, Looking forward, Reflection

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Inspiration, Motivation, Peace

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Photo contributed by Marlena Groomer)

11/17/14

“Bloom where you are planted.”

So many bemoan the circumstances of where they were born, what they were not born with, and even to whom they were born to, conveniently falling back on that rationale for the things that didn’t happen to or for them, as opposed to acknowledging the shortcomings of their own efforts for what was not achieved.

I mean when seeds, flowers, and trees are planted, if properly nourished, they tend to grow and not just in the most favorable conditions.  Many have adapted to their surroundings and have blossomed in remote and barren environments.  Somehow without apparent reasoning and defying scientific logic, they just do!

Same with humans, whether individually or in groups – people just adapt and then overcome their circumstance, defying reason by laboring beyond others’ expectations.  Go figure, or maybe settle for not trying to envision doing something similar with more or even less!  I just can’t think that way because I can still imagine something more for me each day!  As for others, I’m not sure how much they are able to do that and sadly not my concern unless they are close to me (family, friends, and even random acquaintances) and I sense that they are willing to, and can, alter their approach.

At any age and at any time, we have to approach each day creatively.  We get so consumed in where we’re at and what’s not there that we forget about what we’ve done and where we’ll be.  It’s that kind of thinking that keeps psychiatry booming and many trapped behind depression, anxiety, and despair, and that’s such an emotionally disabling and lonely platform to launch from.  Trust me, I’ve been there!

I’m not a therapist and certainly lack the qualifications to treat anyone other than me.  However maybe my approach using the quote set forth above might be of use to anyone struggling with the “perception” of their current circumstances and distance from their objectives.

I get frustrated when I start to add up the things that haven’t happened or not happening because it leads to feelings of failure which overshadows recognition of growth of any kind.  Like plants and trees, growth at first is slow and barely perceptible unless viewed through time-lapse photography and in similar ways, so seems the pace of my life when I attempt a painstaking and impatient assessment of it.  I now understand that although I may not see the product of all my efforts as soon as I’d prefer, that does not mean that there hasn’t been development.

So I keep nurturing what has been planted and treat each day as the start of another phase in the maturation of what has yet to be visualized.  In the interim, I plan the beginning of that which I can see with more immediate and tangible results.

Simply, I end my nights with a plan to achieve something I want (not need) the next day.  Slight or majestic, it gives me something to look forward to when I awake.  When I accomplish it, or just maybe even get close enough to it, I feel a satisfaction in the fact that I did more than moving on to the following day.  I feel that I have forged a covenant with “life” that day, made an effort at actually “living”, and engaged in the art of feeling “alive”.  It may sound silly and trite but like a plant or tree as I blossom upwards for myself, that growth also extends outward to that, and those, surrounding me.  In return I often receive more than I expected and if I don’t, that’s ok too.

So in the end, we will be well-served to believe that with the start of each day, “somewhere, something incredible is waiting to be known,” and with modest hope, simple planning, humble expectations, and legitimate efforts, something usually does if, measured and appreciated appropriately!

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